Still a little weak

Still a little weak from the 23 days of injections & 500 cal/day. Went golfing yesterday & dragged myself around. Scored over 100. Pretty bad for me. I seem to be less tolerate of being in the sun. Weight is down to 175 which is a total of 21 lbs for the 2 rounds. Now I've been adding eggs & bacon, very high fiber bread, roast beef, cheese. Even had a lettuce wrapped whopper tonight. Must maintain my weight but might be doing a steak and apple day each Monday to keep it in check & try to loss some more.