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Ron H Progress Overview
Start HCG Date:
Sunday, April 13, 2008
Today:
Thursday, August 14, 2008
Expected Target:
Thursday, January 01, 2009
Days active HCG:
121
Days left:
135
Starting Weight:
196.0 lbs.
Pounds to Date:
20.0 lbs.
Current Weight:
176.0 lbs.
Goal Weight:
168.0 lbs.
Pounds to Goal:
8.0 lbs.
Height (in.)
71"
Avg. Daily Chng: During HCG injections
0.5 lbs.
Current BMI:
24.6
Starting Fat %
27.9%
Current Fat %
25.0%
Current Fat lbs.
42.0 lbs.
Total Inches Lost
12.7"
Chest Start (in.):
43.5"
Current Chest:
42.5"
Chest Change:
1.0"
Waist Start (in.):
41.3"
Current Waist:
38.3"
Waist Change:
3.0"
Tummy Start (in.):
43.5"
Current Tummy:
39.3"
Tummy Change:
4.2"
Hips Start (in.):
41.0"
Current Hips:
40.5"
Hips Change:
.5"
ThighL Start (in.):
22.8"
Current ThighL:
21.3"
ThighL Change:
1.5"
ThighR Start (in.):
22.8"
Current ThighR:
21.3"
ThighR Change:
1.5"
ArmL Start (in.):
14.0"
Current ArmL:
13.3"
ArmL Change:
.7"
ArmR Start (in.):
14.3"
Current ArmR:
13.8"
ArmR Change:
.5"
Start HCG Date:
Sunday, April 13, 2008
Today:
Thursday, August 14, 2008
Expected Target:
Thursday, January 01, 2009
Days active HCG:
121
Days left:
135
Starting Weight:
196.0 lbs.
Pounds to Date:
20.0 lbs.
Current Weight:
176.0 lbs.
Goal Weight:
168.0 lbs.
Pounds to Goal:
8.0 lbs.
Height (in.)
71"
Avg. Daily Chng: During HCG injections
0.5 lbs.
Current BMI:
24.6
Starting Fat %
27.9%
Current Fat %
25.0%
Current Fat lbs.
42.0 lbs.
Total Inches Lost
12.7"
Chest Start (in.):
43.5"
Current Chest:
42.5"
Chest Change:
1.0"
Waist Start (in.):
41.3"
Current Waist:
38.3"
Waist Change:
3.0"
Tummy Start (in.):
43.5"
Current Tummy:
39.3"
Tummy Change:
4.2"
Hips Start (in.):
41.0"
Current Hips:
40.5"
Hips Change:
.5"
ThighL Start (in.):
22.8"
Current ThighL:
21.3"
ThighL Change:
1.5"
ThighR Start (in.):
22.8"
Current ThighR:
21.3"
ThighR Change:
1.5"
ArmL Start (in.):
14.0"
Current ArmL:
13.3"
ArmL Change:
.7"
ArmR Start (in.):
14.3"
Current ArmR:
13.8"
ArmR Change:
.5"
2 Comments:
hey ron i think you will lose alot more than 8 pounds in 5 months which is your goal, you are doing very well you should make that goal in 1-2 months i think, good luck
Hey Ron!!
I think you've done a great job so far!! Keep it up.
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