Monday, July 14, 2008

7/14/08 Apple Day

I've been at 180 for about 3 days. Today I'm trying the recommended Apple Day where I eat only 6 apples to see if I can drop weight.

1 Comments:

Anonymous Anonymous said...

hey those apple days are tough, when i tried my first apple day i could only get down 3 apples before they made me feel sick, but i did some research and i found that to be normal. Also you should stick to the red apples over the green ones as they are less acidic and have more water content.

Post back and let us know how you went with the apple day if you have time, thanks.

July 15, 2008 at 4:20 PM  

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