Day 29
I stopped injections last Tuesday after the 23rd shot. I thought I was supposed to keep losing weight & eat only minimum calories. A friend told me how wrong I was. Now is the time to eat about 2000 or more calories but no starches or sugars. I reread Cindy's book because I had no clue what to eat. I find it so hard to eat 2000 calories. I bought eggs, bacon, cheese, nuts, whipping cream. I am weighing out the amounts. I've only gained back 1 pound. This is so interesting & strange.
1 Comments:
You shouldnt find it to hard to find high calorie good foods to eat, try some of these
http://www.weightlossresources.co.uk/calories/calorie_counting/high_content_food.htm
Remember ‘healthy’ does not necessarily equate to low calorie.
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