Tough Day

Yesterday was a rough day. I felt depressed, weak, & not too good. During the night I woke up hungry for the first time. Sometimes I don't eat a full 500 calories. Maybe that's the problem. The second day of the low cal diet, I lost 3 pounds. I know this is ridculous but I kind of expected that I might lose 3 pounds on other days. But since then I have lost a pound a day which is really amazing! Our weight watcher scale broke. Today I my 4th store, I found a digital scale at Targets for under $40. It is so much better than the old one. I talked to my wife's physical therapist, Manny. Manny & his wife had gone through the HCG diet. He lost 20lbs. His wife lost over 30 lbs. It helped to tell Manny what I was going through. He said he had similar reactions & that his wife thought he was a whiner! I felt better knowing that someone else had those reactions.