6 apple day
My weight lost has stalled so I tried a 5 day day between 12 noon to 12 noon. Next day I lost 1.5 lbs. Following day I was up a pound. Overall in 15 days I've lost about 10 lbs. That's about 2/3 a lb per day. I want to lose 20 lbs. My injections are suppose to end this Wednesday but I might take one day off injections and then extend the program until I lose another ten.
posted by Arlene H at
6:55 PM
1 Comments:
Keep it up Ron! Once it starts to come off it comes of in big weight.
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