Measurements

Waiting until the HCG arrives before taking my measurements.

Waiting to Take Measurements

Just in case I gain weight before I start, I'm waiting to take my measurements.

About Ron

Hi. My name is Ron. I'm 72 which in my family is 'middle age.' My Dad lived to 92 and my Mom will be 93 in June. As a kid, I was as "skinny as a rail." I took products to try to gain weight. In my 30's as a CPA, I worked in an office and began gaining weight. Over thirty years my weight yo-yoed. I'm an active person and work out on my universal gym several times a week as well as split wood for our wood stove. When possible, I like to golf. 3 years ago my wife was in a terrible car accident and broke her neck leaving her a quadriplegic. Between the stress and the new physical demands of transferring her, I gained a lot of weight. I have been able to lose much of it but need to lose more. My doctor and chiropractor recommend that I lose the rest and stretch daily. My wife's physical therapist went on the HCG diet. He lost the undesirable weight around his mid section. I was so impressed that I'm ready to take the HCG challenge and do the same. I'm planning on living until I'm 100. So it's important I become as fit as possible.

Menus

Need to get more menus and to make a shopping list for the ones I have.

Preparation

I'm beginning to look for the correct foods to use for the HCG challenge.

Welcome to the HCG Challenge

Please begin by posting your introduction.